Services:
to encourage GROWth

LGBTQIA+ Affirming Therapy

My approach to therapy is grounded in empathy, respect, and cultural competence. I believe in the importance of creating a therapeutic alliance built on trust and collaboration. Whether you're navigating issues related to gender identity, sexual orientation, or other aspects of your mental health and well-being, I am here to support you on your journey

I am committed to ongoing education and training in LGBTQIA+ affirmative therapy practices to ensure that my services are inclusive, affirming, and tailored to meet your unique needs. Together, we can work towards fostering self-acceptance, resilience, and personal growth.

Your identity is valid and you deserve support and affirmation throughout your mental health journey.

Sex Therapy

I am currently enrolled in coursework and studying sexology en route to becoming a certified sex therapist. I adhere to the highest standards of ethical practices and professional competence in the field of sexual health.

My approach to sex therapy is collaborative, integrative, and sex-positive. I believe that open communication, education, and empowerment are essential components of sexual well-being.

I understand that discussing sexual matters can feel sensitive and vulnerable, which is why I prioritize creating a supportive and confidential environment for my clients. Your comfort, autonomy, and empowerment are always at the forefront of our work together.

Specializations include: Gender and Sexuality Exploration, Polyamory/CNM, Sexual Pain and Dysfunction, BDSM/Kink/Fetish, Desire Discrepancy, Vulnerability and Intimacy, Trauma and Shame, and Sexual Empowerment.

Brainspotting

In addition to my expertise in LGBTQIA+ affirming care, I am also trained in brainspotting, a powerful therapeutic approach that can help address trauma, anxiety, depression, and other emotional difficulties. Brainspotting works by accessing the brain's natural ability to heal and process through the use of focused attention and bilateral stimulation.

My approach to therapy integrates elements of brainspotting with affirmative principles, creating a holistic and personalized treatment experience. Whether you're seeking support for trauma recovery, self-exploration, or personal growth, I am here to support you every step of the way.

Psychotherapy Modalities

These are common modalities that I align myself with that I may bring into our work together to best support you.

  • Cognitive-Based Therapy

  • Affirming Therapy

  • Person-Centered Therapy

  • Trauma-informed Therapy

  • Mindfulness-Based Stress Reduction

  • Brainspotting

  • Internal Family Systems

  • Imago Relationship Therapy

Fees for Services:

  • A 50-minute session is $150.

  • A 50-minute session with more than one individual will be $200.

  • You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost

    Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

    You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

    Make sure your health care provider gives you a Good Faith Estimate in writing at least 3 business days before your medical service or item.

    You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

    If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

    Make sure to save a copy or picture of your Good Faith Estimate.

    For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call [800-985-3059].

  • If you require financial assistance, I do offer income-based sliding scale options. You may mention this in our consultation and if applicable, I will send a sliding scale application to be completed to further assess sliding scale rates.